"Training for a marathon is a big undertaking and your success depends largely on the quantity and quality of your preparations.  Sometimes knowing what is best to do can be a minefield as you pick your way through the various websites, books and magazines on distance running.

Well if you are training for an event over the summer or autumn, the Race Series Training Club can provide you with the definitive answer you have been looking for. Read more here

Online Entry for the 2009 Longford Marathon is available .ENTER ONLINE HERE